TV and Podcasts

PODCAST EPISODE: Think yourself young. Part two with Mike Daligan

PODCAST EPISODE: Think yourself young. Part two with Mike Daligan

PODCAST EPISODE: THINK YOURSELF YOUNG I started running in my fifties (check out my running transformation). While I'm running, nonetheless, I t...
Episode: Does your man need therapy? The Badass Gal in conversation with Mike Daligan

Episode: Does your man need therapy? The Badass Gal in conversation with Mike Daligan

Psychotherapy was originally created by men to treat women, according to Ronald Levant, former head of the American Psychological Association. Men,...
EPISODE: A teenager with a voice. In conversation with Jasmine Stephen

EPISODE: A teenager with a voice. In conversation with Jasmine Stephen

Many women are still metaphorically burnt at the stake for having a voice. It takes courage and strength, therefore, to stand up for what you belie...
EPISODE: Hidden Voices. In Conversation with performance poet Lams talking refugees and creating spoken word poetry

EPISODE: Hidden Voices. In Conversation with performance poet Lams talking refugees and creating spoken word poetry

This week’s show is called Hidden Voices with badass spoken word poet Lams. Through poetry, she primarily acts as an advocate for refugees. During ...
EPISODE: Sisters Lost and Found. In conversation with two sisters of mixed heritage on being adopted and reuniting on Facebook

EPISODE: Sisters Lost and Found. In conversation with two sisters of mixed heritage on being adopted and reuniting on Facebook

According to the adoption statistics, black, mixed-race and other ethnic minority children are historically the hardest to place. But what if you w...
EPISODE: Hidden Truths - In conversation with Faye Chang on trauma, depression and using homeopathy to fight back

EPISODE: Hidden Truths - In conversation with Faye Chang on trauma, depression and using homeopathy to fight back

Many were torn from their sunny homes in the Caribbean and brought to the UK as young children as their parent's sought a better life. Or, were lef...
EPISODE: How to fall wildly in love with exercise. In conversation with Fitness and Lifestyle Coach Eugenie Burton

EPISODE: How to fall wildly in love with exercise. In conversation with Fitness and Lifestyle Coach Eugenie Burton

 Bio Below Eugénie Burton is a fitness & Lifestyle coach who helps women to be healthy and happy. Having spent over 30 years in the fitness in...
EPISODE:  Redefining Widowhood. The Badass Gal in Conversation with author Dilys Sillah

EPISODE: Redefining Widowhood. The Badass Gal in Conversation with author Dilys Sillah

 Listen now. Bio Dilys Sillah is a qualified and accredited Transformational Life Coach, specialising in Emotional Independence, a contributor on ...
EPISODE: Talking Real Beauty with documentary film maker Johnathan Medina and Anxiety with Poet Chevonesse Smith

EPISODE: Talking Real Beauty with documentary film maker Johnathan Medina and Anxiety with Poet Chevonesse Smith

Plastic surgery is soaring and so is anxiety. Check out this episode to hear their views alongside Chevonesse's awesome poem on the topic.
EPISODE: Fighting back! Body Confidence with Josie Hough and Cancer with Sharon Gayle

EPISODE: Fighting back! Body Confidence with Josie Hough and Cancer with Sharon Gayle

Fighting Back, inspiring interviews with two extraordinary women fighting back with Body Confidence and from Cancer,