Soul Food

Crispy Seabass and Peppered Veg

Crispy Seabass and Peppered Veg

I was inspired to make this meal after a talk from an attendee on my unleash your inner badass programme on food waste. All items can be bought f...
Spicy Scotch Bonnet Stir Fry

Spicy Scotch Bonnet Stir Fry

From Junk to Wholesome in six minutes!  All ingredients can be purchased from inexpensive supermarkets. Buy organic where possible :) Ingredients ...
Avocado with scotch bonnet pepper and poached eggs on toast

Avocado with scotch bonnet pepper and poached eggs on toast

A flavorsome kick-ass twist to the traditional avocado and toast. Ingredients Sourdough bread 1 large avocado 1 small scotch bonnet pepper Bunch c...